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ULTA SCHOOL: A Social Initiative for the Elderly
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Join date: Jun 13, 2021
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Sep 20, 2021 ∙ 5 min
Pranayama: How Breathing Exercises help the Body Combat Ageing
Pranayama is the practice of breath regulation. It is a main component of yoga, an exercise for physical and mental wellness. In...
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Aug 16, 2021 ∙ 3 min
Ikarians: People who live the longest
Chronic diseases are becoming more and more common as people grow older. While genetics somewhat determine the lifespan and...
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Jun 13, 2021 ∙ 2 min
The Amazon tribe with healthier brains
The people indigenous to the Bolivian Amazon experience reduced amounts of brain atrophy compared to people living in, say Europe or America
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Aryan Sharma
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